Valeo® Burst-Resistant Exercise BallsRecommended by Physical Therapists and Fitness Trainers, Valeo® Fitness Body Balls are perfect for developing strength, improving balance, coordination and flexibility. Unsure of how to properly exercise with them? No worries, because each Body Ball comes with an instructional exercise DVD for a complete body workout program (with each exercise involving several muscle groups)! Also included is a High-Volume Air Pump so that you can get started instantly! Be sure to select the Body Ball that's fitted for your specific height. The composition of the Burst Resistant Body Ball is formulated for slow deflation if punctured.Recommended Use:
I've had two balls and this one is far superior to the other. It's more rugged and has a rougher surface which reduces slipping. It's well worth the money!