Pilates Premier
Train and strengthen your entire body the Pilates way with the compact and affordable Pilates Premier.
Because each exercise engages the core muscles of your "powerhouse", you will develop better balance, more coordination and the best posture possible. You'll feel centered and move more gracefully.
As you follow along with Pilates expert Marjolein Brugman's workout (video included), you'll gently stretch and strengthen arms, legs, back, neck, shoulders, abdominals and torso. Your chest will expand for deeper breathing so you finish your workout feeling energized and centered.
Features:
Includes personal workout video featuring Pilates expert Marjolein Brugman
Includes full-color workout wall chart
Four heavy-duty, elastic cords provide 4 levels of workout resistance
Quiet, ultra-smooth rollers and gliders for a safe, effective workout
Performs over 32 exercises to tone and shape the entire body
Adjustable headrest and oversized high density foam shoulder pads offer additional support and comfort
Heavy-steel frame construction with warm wood accents
Adjustable ropes, straps, and hand grips to fit any user
Comfortable rolled padding cushion for increased comfort
For easy storage, remove footbar, fold, and wheel to storage area
Adjustable straps and hand grips to fit any user
Non-slip frame caps keep the Pilates Premier in place when in use